Welcome To Our PunchPass Booking System

Explore Uniting Mind, Body & Breath 

Monday Nights 6:30-7:30pm 

In this flow we practice linking breath and movement. We bring a stronger focus to elongating our breath and cultivate mindful transitions from pose to pose ensuring proper alignment. This class is for those who want a stronger practice but want to explore the slower more subtle side of a Vinyasa practice. 

Class guided By Ashley Michelle

Ground mats provided. Bring along your own blankets, pillows or anything else that supports you in your practice. 

Explore Grounding

New Class starts Tuesday June 20th, 2023 

6:30-7:30pm Weekly

Join us each week for a special gentle & grounding yoga class. This class is for all levels of yogis and focuses on more rooted and grounded yoga poses. Moving slowly and mindfully throughout practice as you breathe in nature and feel the earth below. We will end each class with a mini sound bath session by using a mix of Tibetan & Crystal Singing Bowls, Gong and Ocean Drum just to name a few. 

Ground mats provided. Bring along your own blankets, pillows or anything else that supports you in your practice. Moved in Dome if rain is present. 

Explore Vinyasa 
New Class Starts Wednesday May 31st, 2023 9:30-10:30am weekly 
Join us as we flow into the summer season. Vinyasa Vibes is all about cultivating strength via breath and movement.

This class is active and energizing.  

We will explore Sun Salutations as well as practice some more challenging standing Asanas. 

Ground mats provided.

 This class will move in Dome if rain is present. 

Explore Something New

Wednesday Nights 6:00-7:00pm

Brand new to Yoga? Welcome. We are excited to have you. Come join us in our Beginners Journey! 

This is where we teach ya the ‘yoga basics’ and give you all the the tools, tips and tricks to starting up a regular yoga practice! 

If you’re just starting out or if you need a refresher; everyone is welcome to join. 

Ground mats provided. Bring along your own blankets and pillows or anything else for added comfort. Moved in dome if rain is present. 
Class guided By Scherri Dickson

Explore The Balance 

Friday Mornings 9:30-10:30am

Explore the differences between a Yin/Yang practice. Finding balance both on and off the yoga mat. This class will leave you with a deeper understanding of how connected everything truly is. Moving the body swiftly, quickly and strongly shows us the Yang side of the practice. Slowing down and settling into stillness with longer held poses to take the journey Yin. All levels welcome to join this class

Ground mats & blocks provided. Bring along blankets and pillow if you’d like added comfort. Moved in Dome if rain is present.

Class guided By Ashley Michelle