Join us in our new ‘Serenity Swings’ for a Guided Sleep Meditation also knows as: Yoga Nidra.
Yoga Nidra allows your body to access delta brainwaves, which are responsible for the healing and restoration that happens in your body during sleep. This carefully curated guided meditation takes you through the different levels and layers of your being and may promote deep healing and Spiritual Insight.
Cocoon yourself in our extremely comfortable hammock swings and settle in for ‘Serenity’.
As you’re held in comfort with a gentle sway, you feel as if you’re ’floating’ with the concept of space & time merging together as one.
An introspective journey like no other!
Our Serenity Swing Sound Baths are limited to 6 participants only!
Sessions will be offered each month with select times and dates. You may also reach out to us to book a private session for yourself or a group. (Please note this is not a sound bath but rather a deeply immersive meditation.)
The Yoga Dome is excited to bring you
‘Serenity Swing Sound Bath’.
Cocoon yourself in our extremely comfortable hammock swings and settle in for ‘Serenity’.
A soothing and peaceful new way to experience a Sound Bath.
As you’re held in comfort with a gentle sway, you feel as if you’re ’floating’ with the concept of space & time merging together as one.
Enjoy the ‘serene’ sounds of Crystal & Tibetan Singing Bowles, Ocean Drum, Beautiful Chimes and end with The Planetary Gong.
This immersive sound bath will not only provide you with feelings and sensations of peace and serenity. It may also promote deep healing and Spiritual Insight.
An introspective journey like no other!
Our Serenity Swing Sound Baths are limited to 6 participants only!
Sessions will be offered each month with select times and dates. You may also reach out to us to book a private session for yourself or a group.
Join us for Journey through the Chakras via the path of Yoga Nidra (also known as yogic sleep) and Sound Healing.
This powerful technique controls your body’s relaxation response and allows you to cultivate ‘conscious relaxation’. Ease ongoing stress & anxiety all while exploring your body shifting into a blissful state of being.
You will become aware of each Chakra and what it represents and this practice will allow you to come into balance and connect deeply within.
Once in a deep relaxed & meditative sate, take a journey through the Chakras via the path of the Crystal Singing Bowls. Each Bowl tuned to each energy center (Chakra).
This practice is for anyone with an open heart and mind looking to go deep within themself and create balance in mind, body, heart & soul.
No experience needed.
Come as you are.
Use of yoga & meditation props included.
Connect with your Angels & Spirit Guides with Tami Dee from The Calm Zone. The Holiday Season provides the perfect timing for this enlightening journey as we tap into the Angelic Realm.
Workshop Benefits:
* Strengthen your connection with divine beings and spiritual guides
* Learn practical techniques for angel communication
* Guided meditation to calm the mind and open your intuitive channels
* Receive messages and guidance to support your life's path
* Increase spiritual awareness and sense of peace
* Sound Meditation to align with higher frequencies
Bring an open heart and get ready to embrace the angelic realm.
Spaces are limited, so book your spot today!
Lights, Camera ….. Smile
Join us for ‘Midnight’ Vibes under the StarGaze Sky for this Creatively Swift Yoga Flow! This session will combine some of your favorite T-Swift Tunes on the loud speaker and give off a ‘Dance Party Vinyasa Vibe’.
All T-Swift ‘Lovers’ & Yoga Levels are welcome to join us in ‘Style’. This session is meant to be uplifting, inspiring and fun! Come join the party!
Primal Beats & Breathwork
Hosted by Jay Zen and Christiaan
Step into Primal Beats & Breathwork, a life-transforming journey that will awaken your true potential. This fall and winter, we return to The Yoga Dome, a sacred space infused with positive energy and surrounded by nature—far from the distractions of the city, allowing us to push the boundaries of what’s possible in traditional venues.
Hosted by Jay, someone who has studied the intricacies of breathwork with teachers and masters for over 20 years. In this experience, he shares with you the practices and wisdom he has gained through his mentorship for those who want to experience expansive states of consciousness. He is accompanied by Christiaan, a man who applies his passion for harnessing technology to create immersive experiences that stimulate the senses in ways that take us beyond our self-imposed limits.
This three-hour workshop is more than just Breathwork; it’s an intense personal experience that taps into deep emotional, mental, and spiritual levels.
As you lay down and breathe deeply, the 16 speaker, three-dimensional sound system will envelop you with music, specifically selected for this journey.
To bring the experience to a completely new level, specifically selected infra-sonic vibrations from a 200-pound subwoofer will pulsate through every cell of your body, helping guide you further into your sober psychedelic journey.
During this guided breathwork session, the combination of primal beats and intense breathing will take you beyond your regular daily limits, helping you process past emotions, connect with other dimensions, and awaken new parts of your mind.
You’ll feel lighter, more centered, and empowered as you release what no longer serves you.
The experience doesn’t stop there. After the Breathwork, we create space for reflection and community. Whether you choose to share your journey or simply listen, this is a time to process the powerful shifts that have occurred within. As we ground back into reality, we’ll enjoy some delicious snacks together.
Set your intentions without expectation and come prepared to transform. Primal Beats & Breathwork is designed to help you experience beyond what is normal - to experience the evolution of your being.
Every First Sunday of the month from October to April
@ 2 - 5 pm
$125 a session
Or $100 if you purchase our
3-class BreathWork Pass (see class passes page)
All equipment and snacks are provided.
Wear loose, comfortable clothing that allows you to remove layers, as needed.
Book a single session or head to our class pass page to get a packaged price.
Join us in The Yoga Dome for a night of Creativity and Community as we come together and make our very own Manifestation Journals!
We will practice a seated Manifestation Mediation that will allow us to tap into our hearts biggest dreams and desires. This will also open up our creativity and inspire us to work on making a beautiful journal that we can use for the coming year!
All materials are included: journals, stickers, stamps, markers and sparkles!
Tea and water also will be available.
Come join the fun and tap into your creative side!
Join us for a Pre Holiday Rest & Restore event! Don’t let December overtake your schedule. We know it’s the ‘busiest time of the year’. However, we encourage you to carve out some time to allow your mind and body to relax, reset and restore.
This 2-hour mini retreat will allow you to shift into your Parasympathetic Nervous System, the place in which the body actually settles into a deeply relaxed state.
As we set the body up in the most supportive and loving ways. We encourage you to put the mind at ease and receive the gift that is
‘Restorative Yoga’.
There is nothing you need to do - but REST!
This session also includes a mini Sound Bath with our newly added Hand Pan Drum & Planetary Gong.
No experience is needed. Dress as comfy as possible and show up exactly as you are!
We have everything you need!
Includes tea, water and use of all yoga/meditation props.
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