Join us as we tap into December’s Full Moon Energy for a mini afternoon retreat!
Explore a deep Mind, Body, Heart Connection via the path of Somatic Movement, Breathwork & Sound Healing.
Working with Somatic practices helps us to recognize and accept exactly where we’re at. It encourages embodiment and empowerment all while exploring with a gentle curiosity.
This session will allow you to sense and feel the subtleties within and work with keeping you grounded and connected this holiday season.
No experience is necessary.
Come as you are! We have everything you need! Includes tea, water and use of all mats, blankets and props for comfort.
Join us for Winter Solstice in our ‘Serenity Swings’ for a Guided Sleep Meditation also knows as: Yoga Nidra.
Yoga Nidra allows your body to access delta brainwaves, which are responsible for the healing and restoration that happens in your body during sleep. This carefully curated guided meditation takes you through the different levels and layers of your being and may promote deep healing and Spiritual Insight.
Cocoon yourself in our extremely comfortable hammock swings and settle in for ‘Serenity’.
As you’re held in comfort with a gentle sway, you feel as if you’re ’floating’ with the concept of space & time merging together as one.
An introspective journey like no other!
Our Serenity Swing Sound Baths are limited to 6 participants only!
Sessions will be offered each month with select times and dates. You may also reach out to us to book a private session for yourself or a group. (Please note this session is not a sound bath but rather a deeply immersive meditation.)
Join us Christmas Eve Morning for a beautiful, grounding meditation.
Settle in by the fire and center in mind, body & soul. Take one hour for yourself before the rush of the holiday season.
This session will be uplifting as well as deeply relaxing.
Show up exactly as you are. We have everything you need.
Space is limited.
The Yoga Dome is excited to bring you
‘Serenity Swing Sound Bath’.
Cocoon yourself in our extremely comfortable hammock swings and settle in for ‘Serenity’.
A soothing and peaceful new way to experience a Sound Bath.
As you’re held in comfort with a gentle sway, you feel as if you’re ’floating’ with the concept of space & time merging together as one.
Enjoy the ‘serene’ sounds of Crystal & Tibetan Singing Bowles, Ocean Drum, Beautiful Chimes and end with The Planetary Gong.
This immersive sound bath will not only provide you with feelings and sensations of peace and serenity. It may also promote deep healing and Spiritual Insight.
An introspective journey like no other!
Our Serenity Swing Sound Baths are limited to 6 participants only!
Sessions will be offered each month with select times and dates. You may also reach out to us to book a private session for yourself or a group.
Primal Beats & Breathwork
Hosted by Jay Zen and Christiaan
Step into Primal Beats & Breathwork, a life-transforming journey that will awaken your true potential. This fall and winter, we return to The Yoga Dome, a sacred space infused with positive energy and surrounded by nature—far from the distractions of the city, allowing us to push the boundaries of what’s possible in traditional venues.
Hosted by Jay, someone who has studied the intricacies of breathwork with teachers and masters for over 20 years. In this experience, he shares with you the practices and wisdom he has gained through his mentorship for those who want to experience expansive states of consciousness. He is accompanied by Christiaan, a man who applies his passion for harnessing technology to create immersive experiences that stimulate the senses in ways that take us beyond our self-imposed limits.
This three-hour workshop is more than just Breathwork; it’s an intense personal experience that taps into deep emotional, mental, and spiritual levels.
As you lay down and breathe deeply, the 16 speaker, three-dimensional sound system will envelop you with music, specifically selected for this journey.
To bring the experience to a completely new level, specifically selected infra-sonic vibrations from a 200-pound subwoofer will pulsate through every cell of your body, helping guide you further into your sober psychedelic journey.
During this guided breathwork session, the combination of primal beats and intense breathing will take you beyond your regular daily limits, helping you process past emotions, connect with other dimensions, and awaken new parts of your mind.
You’ll feel lighter, more centered, and empowered as you release what no longer serves you.
The experience doesn’t stop there. After the Breathwork, we create space for reflection and community. Whether you choose to share your journey or simply listen, this is a time to process the powerful shifts that have occurred within. As we ground back into reality, we’ll enjoy some delicious snacks together.
Set your intentions without expectation and come prepared to transform. Primal Beats & Breathwork is designed to help you experience beyond what is normal - to experience the evolution of your being.
Every First Sunday of the month from October to April
@ 2 - 5 pm
$125 a session
Or $100 if you purchase our
3-class BreathWork Pass (see class passes page)
All equipment and snacks are provided.
Wear loose, comfortable clothing that allows you to remove layers, as needed.
Book a single session or head to our class pass page to get a packaged price.
Join us in The Yoga Dome for a night of Creativity and Community as we come together and make our very own Manifestation Journals!
We will practice a seated Manifestation Mediation that will allow us to tap into our hearts biggest dreams and desires. This will also open up our creativity and inspire us to work on making a beautiful journal that we can use for the coming year!
All materials are included: journals, stickers, stamps, markers and sparkles!
Tea and water also will be available.
Come join the fun and tap into your creative side!
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