Come Spring into your Heart and shift into a brand new season with this creatively curated Heart Centered Practice!
This session piggybacks off our Compassionate Heart Practice/Sessions and will allow you to open up to the potentials of Spring 2023!
We will explore a Guided Compassionate Heart Meditation, Rest & Restore Yoga as well as a Crystal Singing Bowl & Gong Sound Bath.
This is for people who are looking to move from the constant chatter of the mind and shift into their heart space. A deeply restful & inspiring practice.
Ancient cultures have known for thousands of years, that coming together in commUnity, while drumming, dancing & chanting, heightens our Spiritual connections and aligns our personal energies.
A sound circle creates a subsonic vibration that creates a therapeutic potential for healing and self-expression.
Circle will open with Calling in of the 7 directions by Audra, Eagle Vision Women, a Traditional Healer, Puoin (Boo-in) from the Mi’kmaw First Nation.
Blueraven, will then guide us in an Immersive Sonic journey,using her voice, drum & sacred instruments. Accompanied by Chino Chinwa a dynamic musician, Poly Percussionist & Woodwind Soloist.
Next the group will be invited to join in, to explore dancing andmedicine music from around the world.
All are welcome with Good Heart and Mind
Age 18 and up
Join Ashley Michelle, owner of The Yoga Dome as she guides you through a carefully curated Mini Meditation Retreat
During this Retreat you will explore:
•Meditation at Glance
•Benefit’s of Meditation
•Different Styles & Practices (Immersive Practice)
•The 5 Hinderances of Meditation
•The Exploration Of Meditation Manual
• Immersive Meditation Practices
•Light Snacks & Tea
•Crystal Singing Bowl & Gong Sound Bath
Light Snacks, Manual, Journal Included
Limited Spots Available
Join us for April’s (Pink) Full Moon Flow & Yoga Nidra.
In this session we will attune our energies to the Moon by exploring classical ‘Moon Salutations’.
After we flow with our physical bodies, we will then transition into a deep Full Moon Yoga Nidra (guided sleep meditation). Resting and journeying through different levels and layers of consciousness.
This event will promote fresh new waves of energy as well as offer some more restoring and relaxing vibes.
No experience is necessary.
Space is limited.
Full Moon Card Inspiration also offered.
Use of yoga props always available to use.
Join Tami Dee from the Calm Zone as we learn to harness the energies of this Spring Season to plant our intentions!
What do you want to see in your life come to fruition?
Embrace the emerging energy of this Season of New Beginnings and learn how to create the life you truly desire!
Enjoy a powerful, relaxing and fun evening, an inspirational talk, a relaxing guided meditation and everyone paints their own Tree Of Life canvas to take home!
No experience needed!
All Materials Included
Space Is Limited